AJ O'Leary

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I turned to casual exercise a handful of years ago when I began freaking out about being in my twenties. It gave me something to channel excess energy into.

I got a bit more serious about it during the pandemic, and try to keep myself honest by doing a little bit every single day, when I have a moment or two.

Day-by-day details below. I decided to start keeping track on February 22, 2023.

February 25, 2023

• 35 push-ups
• 30 bicep curls
• 10 jumping jacks
• 10 minutes of jogging
• 10 squats

February 24, 2023

• 45 push-ups
• 30 bicep curls
• 15 minutes of boxing
• 10 jumping jacks
• 10 squats

February 23, 2023

• 35 push-ups
• 30 bicep curls
• 15 squats

February 22, 2023

• 40 push-ups
• 30 bicep curls
• 10 jumping jacks
• 10 squats